If you are not happy,
I want to help you.

If you’re going through a bad time,
I want to bring some happiness back into your life.

If you’re stressed or anxious,
I want to teach you an ancient secret to calm your mind (in minutes),
which I have mastered over the past 30 years.

Do you know why?

Because I was in your shoes.
Life tore me apart.
I’ve been through hell with my own mental suffering.
Yes, starting from my very childhood, through no fault of my own.
And I know how it feels.

So my purpose in life is to make someone like you happy,
by sharing with you the path I have already walked.

And my friend, that’s what this course is all about.
A mantra-based mindfulness formula
that has given me a simple way to calm down and be happy.

And you’ll learn to do the same.

Now let’s move on to the next lesson
(yes, I kept each lesson simple and easy to digest).